Live Classes
Live Online Cycling Classes
We deliver 6 AM CT weekday live cycling classes designed for real‑life schedules. Each 30‑minute ride uses structured, science‑backed intervals that maximize fat‑burn efficiency. Riders join us from any bike, anywhere, for focused coaching, sustainable intensity, and consistent progress.
On‑Demand Cycling Classes
Our on‑demand library gives members flexible access to fat‑burning cycling sessions anytime. Each ride follows our structured, efficiency‑driven method, helping you stay consistent even on busy days. Train at your own pace while still following our proven programming.
Exclusive Membership Options
Founders Memberships
$19 Monthly for Life
Lock in lifetime access at our lowest rate. We offer unlimited access to our live 6am CT weekday class, an on‑demand workout library, and priority access to in-person, group fun rides on the trails, local pop‑up rides, and future in studio sessions. Cancel anytime.
On-Demand Memberships
$9 Monthly
Our on-demand plan delivers full on‑demand ride access for a simple monthly rate. A flexible option for riders who want training without long‑term commitments. Cancel anytime.
Featured In "Best Online Cycling Programs for Fat Burning"
Fat Burn First
Optimized intervals keep our riders training efficiently in the fat‑burn zone.
Thirty Minutes Enough
Short, focused sessions that fit real life while still delivering meaningful results.
Sustainable Results
Built for consistency, not punishment, helping riders stay committed and progressing.
Your Week, Built for Fat Burn Efficiency
MONDAY — BASE
We start the week by building aerobic capacity through steady, controlled efforts that create a strong foundation. This session helps us improve endurance, establish rhythm, and prepare our bodies for the higher‑intensity work that follows later in the week.
Ready To Ride Smarter
Share your questions or goals, we reply quickly with clear next steps that fit your real life.